Description: Instructor: Joan Ek, , RYT, CYT, CTA
Joan is a Certified and Registered Vinyasa and Curvy Yoga Teacher. Her teaching focuses on integration and balance: effort with ease, alignment with creativity, work with play. She excels in providing instruction to all ages and abilities. From a powerful, flowing vinyasa to a quiet, restorative practice, Joan will meet you where you currently are, appropriately challenge and support you, and provide the skills to help you grow into the best you aspire to be! Joan is owner of Life Spectrums LLC and co-owner of The Flow Yoga and Wellness, a new studio scheduled to open November 1st in Menasha. Off the mat, Joan enjoys gardening, cooking, music, reading, physical activity for enjoyment and spending quality time making memories with her daughter, family and friends.